There are quite a number of girls like to chew on their nails and some of them are not even conscious about it.
We know you are stressed. It’s not nice for ladies to chew on nails, and it’s not nice to eat either.
Here are some suggestions that you can do to kick off the habit:
1. Have your nails manicured on a regular basis.
2. Put some medicated oil on your finger tips.
3. Keep your mouth busy with mint.
4. Have a nail cutter handy in your bag.
5. Put a mirror in front of yourself.
How to kick the habit of biting nails
